I am at Allume and having a wonderful time! I look forward to sharing with you!
I am thankful to my sponsors who made this possible, as well as my family back home for keeping things running smoothly.
Today, we are having a giveaway from T-Tapp…my favorite workout ever! It is the “workout that works”!Ā *Giveaway over, but you can still purchase this great workout!
T-Tapp changed my life several years ago. I have lots of health problems that T-Tapp helps me manage. You can read my story here and see some sample exercises. I still can’t believe I am a new T-Tapp Trainer! {“official” trainer as soon as I finish my personalĀ fitness certification in the next few weeks.} I am having fun sharing T-Tapp here at Allume.
Do you have 15 minutes to work out? No equipment needed, not much space, no jumping around. T-Tapp is for you! Yes, you can be Fit and Fabulous. Ā
This giveaway is for the Total Workout DVD. The first 15 minutes is the Basic Workout Plus. It is a workout in itself. The remainder ramps it up to increase inch loss and help with health problems. So, you are getting 2 workouts in one, plus instructionals.
From the website:
T-Tapp is “The Workout that Works” for all ages and fitness levels. This total body workout has a special sequence of comprehensive, compound muscle movements that use isometric linear alignment along with lymphatic pumping to deliver higher aerobic, strength, flexibility and body sculpting – as well as rehabilitative benefits to shoulders, back, hips and knees. Inches drop quickly since muscles are developed with density, not bulk, to cinch-in, uplift, tighten and tone. The Total Workout also teaches how to increase intensity without adding weights or repetitions so you can always challenge your body and get results with only one set of 8 repetitions. Less IS more with T-Tapp! The Total Workout delivers a full body program that not only builds a better body with optimal fitness and wellness, but helps you keep it for the rest of your life. The Total Workout is the entire workout featured in the book Fit and Fabulous in 15 Minutes
The Total Workout is amazing!! It includes BWO+ on the first part of the dvd. ToTal Workout really ramps up the inch loss!!
T-Tapp is giving away the ToTal Workout to one of my readers. You will love it!!
Enter using the form below.
Don’t want to wait? Shop now using code Allume to receive 20% off.
I just started t-tapp this week, I’m doing core. I would absolutely love to win this!
Thank you for the entry! Yippee!!
Just trying to lose weight and be healthy š Have so little time to do it this sounds perfect!!
I have never tried T-Tapp but would love to as having something gentle on sore joints would be wonderful!
This program sounds wonderful! It seems like it won’t take up a lot of my time exercising when I have a long list of to-do’s with 3 kids under 3. š
Thanks for doing the giveaway! Love T Tapp! Enjoy Allume and continue being a light!!
This sounds like something I could really use. I’ve suffered from endometriosis symptoms, ulcerative colitis, and a metabolic disorder for years. Hoping something like this could help me. Thank you for hosting the giveaway!
(Psst! I’m at Allume, too. We should meet!)
I’ve never tried this workout – but I love trying anything new!
I have not tried it. It seems like it would be good exercises to alignment of your whole body.
I have never tried T-Taps, but I would love to try it because I’ve heard a lot of good about it.
Probably to help my lower back. I’m having some serious problems right now.
I have never t-tapped, but have seen it recommended countless times!! It appeals to me as it doesn’t take a whole lot of time!
I like the fact that you can do a workout in 15 minutes and still see results.
I first heard about T-Tapp last year and was very intrigued. It just wasn’t in my budget to invest so I have been doing other kinds of (free) exercise, but I would LOVE to be able to start T-Tapping! I am not a spring chicken so the idea of lean muscle without lots of joint compression (jumping/running) is very appealing.
The health benefits. If it works, wow!
I have never heard of T-Tapp, but from what you have posted, it definitely sounds like something that I am interested in. Baby #3 is due in exactly 3 months, so I will dfinitely be needing to lose a few pounds. š
Looks great for a mom of many!
I’ve never heard of it before.
Total workout.
I have not tried T-Tapp, but I have read about your success and that is what interests me. I have tried other methods for weight loss before, without success.
Just learning about TTapp and impressed! Would love to win this DVD!
I am very interested in this form of exercise after viewing a couple of partial videos.
I would loooovvveee to win this giveaway. I used the basic workout several years ago to tone and tighten, but I would love the total workout!
Ruth
I’ve heard of T-tapp and wanted to give it a try, but haven’t. Thanks for the chance!
Our whole family would benefit from this!
I have never done this before but would love to. I have a big belly so I seriously need help. After have 4 kids my belly is shot.
This sounds like a really interesting program. I would like to give it a try. Sounds great for my husband too.
I just found this!! So bummed because I want to get the Total workout, but don’t have the funds. š Happy for the winner, though!